Building a strong immune system is the key to helping the body stay healthy in the presence of viruses, bacteria, and other illness-inducing matters. Fortunately, there are many ways to boost your immune system’s capacity to do this, and one of these is a steady Vitamin C intake.
Vitamin C is one of the most important vitamins that brings a lot of benefits to the body. Our bodies cannot produce it, but we can get it from natural sources like citrus fruits and vegetables. Some of the essential benefits of taking Vitamin C for kids and adults include:
- Stronger immune system
- Lower risk of developing heart disease
- Having an excellent source of antioxidants
- Prevention of iron deficiency
- Helps boost memory and cognitive functions
Vitamins and minerals fuel our bodies to aid its normal functions. A deficiency of a certain vitamin can cause a cell or organ to fail to work, which could also affect the others. Thus, it is important to help the body have a steady supply of essential vitamins and minerals.
The market is teeming with vitamin supplements for people who have limited access to natural food sources. You are never short of options when it comes to Vitamin C supplements. Either you need a combination of Vitamin C and Zinc, Vitamin C and B, or Vitamin C alone, we’ve listed our best choices in the market for you. Read on.
|Vitamin C Supplements||Content||Form|
|Alpha Nutrition Elderberry Gummies with Vitamin C and Zinc - (Editor’s Choice)||Vitamin C and Zinc||Gummy||Check Price|
|MapleLife EV-Empower C Powder with Vitamin C and B Vitamins||Vitamin C and B Vitamins||Powder||Check Price|
|Your Encour! Chewable Vitamin C Tablets||Vitamin C||Chewable Tablets||Check Price|
Alpha Nutrition Elderberry Gummies with Vitamin C and Zinc (Editor’s Choice)
Elderberry is one of the highly-regarded fruits containing anthocyanins, a compound that exhibits antioxidant properties. It is also packed with other vitamins that support other key functions of our bodies like the heart and muscles. While there is no one-size-fits-all vitamin that can address every health issue, elderberry is one of the few that gives out more benefits that Hippocrates labeled it as a “medicinal chest”.
While not most people have access to this plant, the best news is that Alpha Nutrition extracted elderberry’s brilliant properties and turned it into easy-to-take gummies, which are now available in the market.
The best thing about this supplement is that the excellent properties of elderberry were combined with generous amounts of Vitamin C and Zinc, creating a powerhouse vitamin supplement for our immune system.
It is also noteworthy to mention the presence of Zinc. As you see, Zinc is essential for our body to develop properly. Under normal conditions, our bodies produce Zinc to help processes carry out normally like our immune system, blood clotting, wound healing, etc. When the body is recovering from an illness, doctors may recommend additional Zinc intake alongside Vitamin C to help boost the immune system. This helps our body fight off the presence of the threat and recoup its normal state faster.
Vitamin C gummies are appealing to both adults and children. Alpha Nutrition recognizes this that it turned this supplement to gummy form to entice more people to take their daily vitamins regularly. Parents also have fewer worries making their kids take their vitamins since these kids’ vitamin gummies are tasty and enjoyable to eat. This adults’ and children’s vitamin supplement is also convenient to carry and take while traveling – no need to assist with water.
|Composed of essential vitamins to the boost immune system like Vitamin C and Zinc||This kids’ multivitamin gummies contain sugar, which may worry some health-conscious people|
|Comes in easy-to-take form, which is a perfect gummy vitamin for kids|
|Made from elderberry, which has a reputation of being an excellent vitamin source for many years|
|This Vitamin C gummies for kids can also be taken by adults|
Alpha Nutrition’s Elderberry Gummies with Vitamin C and Zinc can be all you need for your daily vitamin intake. It is also one of the best kids’ gummies multivitamins in the market. It contains the essential vitamins and minerals that provide the right boost for your immune system. Especially during this unique season in our health around the world, it is important not to let our guards down when it comes to immunity.
Vitamin C is an essential vitamin, and so are B vitamins. Both are building blocks of a healthy-functioning body, therefore, having a vitamin supplement that contains both is like hitting a jackpot. MapleLife’s EV-Empower C Powder is one of the viable options for people who opt to have both vitamins in one intake.
Let us walk through the world of B vitamins and their role in preserving our body’s overall health and vitality. As starters, B vitamins work within the cells, which are the fundamental building blocks of everything in our bodies. B vitamins help us have adequate energy levels to go through our everyday routine. This is because it assists in boosting our cell’s metabolism to utilize the other vitamins and minerals from natural food sources and convert them to energy.
Like adults’ and kids’ vitamin C, B vitamins are also essential in aiding normal growth and development. Therefore, pregnant and breastfeeding women should have a steady source of B vitamins. This is the same case for children, as well as adults in general. Aside from eating B vitamin-rich foods, doctors may prescribe adults’ and children’s multivitamin with B vitamin supplements to ensure they are getting the right amounts.
The best thing about MapleLife EV-Empower C Powder is it contains eight types of B vitamins which are part of the daily recommended intake. Aside from maintaining our heart, brain, and overall body health, these B vitamins work hand-in-hand with Vitamin C. Vitamin C, as we all know, aids our body’s first line of defense against viruses, bacteria, and toxins. Having adequate amounts of both vitamins ensures that our bodies are protected and functioning normally in the presence of threats in the environment.
MapleLife EV-Empower C comes in powder form and conveniently packed in sachets. It makes it convenient to bring and intake for people on the go. It also tastes good, much like you’re drinking your regular fizzy juice. Kids will love it more this way, therefore, making it a Vitamin C for kids too.
|Contains 1,000 mg of Vitamin C plus 8 types of B vitamins and other essential nutrients||This vitamin supplement for kids and adults contains additional sugars|
|Comes in powder form in sachets to conveniently bring with you during travel||Needs water to dissolve the powder in|
|Suitable as a multivitamin for kids and vegetarians since its ingredients are non-GMO|
MapleLife EV-Empower C Powder is a good choice for people who enjoys a refreshing drink regularly. With it, you can get the daily recommended intake for Vitamin C conveniently incorporated in your routine. It can also be good vitamins for kids since it is sweetened just right, like their usual drink.
As we age, we experience having less energy to engage in our routines every day. Our bodies are already feeling the aftermath of our activities when we are younger and our unhealthy way of living. We find that we easily get tired of doing our usual activities.
In the same way, we also become more susceptible to being sick, especially in vulnerable seasons like winter and summer.
With these, we should look for ways to help our bodies cope with the changes brought about by aging. At this time, we must aid our bodies in battling the harmful toxins and viruses around. We also need to have additional sources of energy, as well as help our cells metabolize the vitamins and minerals from our food sources.
Your Encour! came up with Chewable Vitamin C Tablets, which contain the right amount of Vitamin C recommended for growing children, the aging adults, and even the people in between. It also has creatine that helps stimulate muscle development. The combination of Vitamin C and creatine promotes vitality and muscle strength while boosting immune system health.
This wonder vitamin supplement comes in chewable tablets making it convenient to intake wherever you are. All you need is three tablets to achieve the recommended daily allowance for Vitamin C. And along with proper diet and adequate exercise, you maximize the benefits out of this vitamin supplement.
|Boosts your immune system while empowering your T-cells that fight off foreign toxins in the body||You need to take more tablets to achieve the recommended daily dose|
|Contains creatine, which aids in muscle development|
|Comes in the form of chewable tablets, which can also be a kids’ multivitamin|
Your Encour! Chewable Vitamin C Tablets are perfect for people who are looking for an immune system booster that can also empower their exercise regimen. This supplement works in our bodies’ T-cells, which are responsible for fortifying our cells and make it stronger and more resilient to damage. If you are looking for a more enjoyable way to take your vitamins through a chewable tablet, you can try this product.
Alpha Nutrition’s Elderberry Gummies is our first choice and the final WINNER!!! All of our recommendations have the coveted Vitamin C ever since we experience a worldwide health emergency. Everyone’s looking for ways to boost their immune system to fight off any type of viruses or bacteria present in the environment. The best thing about vitamin supplements is that its science is continuously evolving to meet our needs.
Among the three products, we vet our best choice on Alpha Nutrition’s Elderberry Gummies. It is a straightforward product that equips us with the recommended daily dose of Vitamin C, alongside the benefits of Zinc in overall body development. Both vitamins are essential for the immune system to stay in tiptop shape.
Also, the best thing about Alpha Nutrition is that they take advantage of Elderberry’s naturally occurring anthocyanins. People are becoming more concerned about unnecessary additives in their food sources. Elderberry is a natural food source that has long been regarded as a medicinal fruit with many other good benefits for the body. This is what makes it a standout among our list.
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